Empower Your Health: A Guide To Ayurveda
Book your spot
€1,150.00 – €1,950.00
This September at W Costa Navarino, Greece, Deepak Chopra will discuss the future of wellbeing.
a place for people who are dedicated to self development
Over the course of his stay, we will delve into three main themes: Yoga for Self-Realization: The eight limbs of Yoga, The Path to Love, and The Awakened Life. We will also be guided through advanced mindfulness, meditation, concentration & transcendence techniques. Each day we will have a yoga session with Sarah Finger, co-author of “Living in the Light: Yoga for Self-Realization” and Deepak Chopra’s personal yoga teacher.
Retreat Discussion Themes
We will cover The eight limbs of Yoga; social intelligence, emotional intelligence, coming from a consciousness perspective understanding the body as a field of intelligence, body intelligence, breath intelligence.
We will address The Path to Love and how relationships are very important for healthspan and healing and lifespan. We will also discuss how we can cultivate relationship in every aspect of our life whether it’s with a significant other, with society, with each other, with the divine in all of us.
We will talk about The Awakened Life; what does it mean to understand who you are beyond your body, mind and world experience; there’s something else that takes us beyond our usual identity as human beings.
Bootcamp organised with the cooperation of
Alex Frusciante
A non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization.
Tarah Willson
What does a yoga teacher do? A yoga teacher guides students through the practice of yoga by helping them learn the correct form for different poses. Yoga instructors may also provide their students with additional guidance in areas such as yoga philosophy, nutrition, meditation and deep breathing techniques.
The view of the sunrise from the hotel
Healthy options will be available all day long
The beating heart of W Costa Navarino is the Beach Club
A place with unmistakably Greek DNA, where local and international DJs amp up the vibes that create a natural transition from casual beach life to high-intensity, late-night dance events. The bar serves signature cocktails crafted with local herbs and natural ingredients, while the restaurant offers Greek-inspired dishes prepared with regional produce that captures the epitome of Mediterranean cuisine. At sunset, the Beach Club transforms into a place for reflection—and anticipation of the night ahead—with pop-up happenings by the pier. In a word, this fusion of music, food, beach lifestyle and social opportunity creates a high-energy atmosphere that simply must be lived.
Living in the light
Both revealing and refreshing
This retreat includes
- All sessions with Deepak Chopra
- All sessions with Sarah Finger
- Breakfast and dinner meals
- 4-night accommodation at W Costa Navarino, Greece
- All taxes are included in the price, apart from the accommodation tax (4 EUR per room per night)
What’s not included
- Airfare to/from Greece
- Arrival and departure land transfers in Greece
- Accommodation tax per person per overnight stay (4 EUR per room per night)
- Lunch, soft drinks, beverages and items not specifically included under inclusions
ZANZIBAR, TANZANIA
Tucked into the green folds of the Rif Mountains, charming Chefchaouen is famed for its blue-hued medina. Soak up its relaxed pace of life exploring its cobbled streets and sipping a mint tea in an open square, then hike the trails of Talassemtane National Park with its luminous waterfalls and forests of fir trees.
RETREAT SUPPORTED BY
Premium quality innovative products
For more than 100 years, we at V-ZUG have made it our mission to make everyday life easier through our high-quality, innovative household appliances.
Coffee Capsules, Machines & Accessories
For more than 100 years, we at V-ZUG have made it our mission to make everyday life easier through our high-quality, innovative household appliances.
LOCATED WITHIN LONDON’S PRESTIGIOUS BURLINGTON ARCADE
Our vineyards share similar characteristics with the best sparkling wine vineyards in the world. Greensand and chalk soils allow our vines, in each of our separate sites, to flourish across the south of England.